A Guide to Sober Living: What it is, Why, and How

The oft-cited average is between 166 and 254 days, which means about five and a half to eight and a half months. It’s less important to compare yourself to the average and more important to speak to the professionals you’re working with about what’s working for you. If you and your https://curiousmindmagazine.com/selecting-the-most-suitable-sober-house-for-addiction-recovery/ medical professionals agree that you’re still benefiting from the program, then you should be able to continue on without issue. Some facilities require a minimum number of days of sobriety from substance abuse, but many will work with you to determine if you’re a good fit.

Our multidisciplinary staff works closely with each client to develop a customized plan for overcoming their addiction that prepares them for long-term sobriety. This targeted treatment addresses each client’s individual needs, identifying the tools and resources that can lead them to continued success. Due to how interchangeably these terms are used, it is important to ask questions about expectations and structure to determine which home is the right fit for you. The best place to start is usually just reaching out to a program you’re interested in and asking some questions.

What is a Sober Living Program?

It can be difficult to move directly from rehab back to the bustle of work and family commitments. A sober home provides a safe place to get a feel for what sober life will be like for them away from all of the pressures of everyday life. Our recovery housing takes this approach to a number of different aspects of life, which allows the guys to safely achieve independence while practicing the skills necessary for thriving on their own. From academics to recreation, the men in New Life House can build rich, full lives with improved mental health, free from substance abuse.

Residents in sober living homes are not confined to their residence, unlike inpatient treatment programs. In sober living homes, individuals can come and go according to curfew and generally live their lives in much the same way as before. The biggest difference now is that they must adhere to house rules regarding sobriety, such as mandatory drug testing and completing assigned chores. Halfway houses, on the other hand, are typically more structured and may be mandated as part of a court-ordered treatment program. Halfway houses are often reserved for those who have completed a residential treatment program and require additional support and supervision as they transition back into the community. Residents in halfway houses may be subject to more stringent rules, including mandatory curfews and drug testing.

Rules & Regulations of a Sober Living House

This could be particularly problematic in poor communities where residents have easy access to substances and people who use them. A critically important aspect of one’s social network is their living environment. Recognition of the importance of one’s living environment led to a proliferation of inpatient and residential treatment programs during the 1960′ and 70’s (White, 1998). The idea was to remove clients from destructive living environments that encouraged substance use and create new social support systems in treatment.

Alcoholics Anonymous (AA) originated in the 1930s and provided the steppingstones for sober housing by requiring strict sobriety, participation in the community, peer support, and a 12-step program. However, AA did little to address housing needs for its participants as they worked through the program. Explore the purpose and benefits of sober living, and find out if this long-term recovery program is right for you.

Fun Sober Activities and Ideas to Brighten Up Your Recovery

Sober living homes and halfway houses are both types of residential environments designed to support those in recovery from addiction. While there are similarities between these two types of community, there are also important differences to consider. CSLT is located in Sacramento County California and consists of 16 houses with a 136 bed capacity. Phase I lasts 30 to 90 days and is designed to provide some limits and structure for new residents.

• If rules continue to be broken, they may be booted from the sober living home.
• Interviews will elicit their knowledge about addiction, recovery, and community based recovery houses such as SLHs.
• A rehab environment fosters a completely sober life by surrounding clients with everything they need and protecting them from temptation and triggers.
• Because the two types of houses served residents with different demographic characteristics, we conducted disaggregated longitudinal analyses for each.
• As a writer, she focuses on mental health disparities and uses critical race theory as her preferred theoretical framework.